Chunky Taco Spread

Preparation Design Photography by Monika Serwa.

Chunky Taco Spread  Serves 4-6

1 C Raw Sunflower Seeds, soaked 8 hrs, rinsed, drained well

1 C Raw Walnuts, soaked 8 hrs, rinsed, drained well

1/3 C Sun Dried Tomatoes, soaked 2 hrs in a little water, chopped

1 T Mexican Chili Powder (or to taste)

1 T Raw Cacao Powder

1 t Fresh Lemon Juice

1 clove Garlic, chopped

1/2 t Cumin Powder

1/4 t Cayenne Powder (or to taste)

2 T Olive Oil (or hemp, flax, etc.)

Optional: Salt & Black Pepper (or to taste)

Process sunflowers seeds, walnuts, garlic and sundried tomatoes until chopped but chunky. Add remaining ingredients, process by pulsing until combined but still chunky. Serve with Raw Taco Chips, Raw Flax Crackers, in lettuce wraps or over warmed raw vegetables (your favourite) with Chili Tomato Sauce, cilantro and sprouts as show above.

Chili Tomato Sauce

1 batch Raw Tomato Sauce (see recipe other page)

2 T Mexican Chilli Powder Mix


 Preparation Design Photography by Monika Serwa.


Raw Tomato Sauce Serves 4-6

1 Red Pepper, chopped roughly

2 C Tomatoes, chopped roughly

1/3 C Sundried Tomatoes, soaked in a little water

2 Soft Dates (Medjool) or 5 soaked other kind, pitted

1 Lemon, juiced

1/4 C Onion chopped roughly

2-3 Garlic Cloves

1 t Dried Basil or 1/4 c fresh basil chopped roughly

1/4 C Olive Oil

Salt & Black Pepper (to taste)

Blend first 8 ingredients well. Add olive oil, blend to mix in well.


Leave a Reply

Your email address will not be published. Required fields are marked *